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Author: Marsha Gelber
Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions.
In a healthy choice contest, fresh fruit would win out over a slice of pie any day. But many of us find it hard to resist the dessert. Here are tips to help you eat nutritiously.
Take this quick assessment to see if you have risk factors for type 2 diabetes. The American Diabetes As...