Turkey Day Tune-Up

Adult using their phone to check their blood pressure in their home.

Take this quick assessment to see if you have risk factors for type 2 diabetes. The American Diabetes Association says that the more risk factors you have, the more likely you are to develop diabetes.

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A family enjoying their thanksgiving dinner together.

Holidays bring joy — and often food anxiety. These days, your goal shouldn't be to re-create a Norman Rockwell painting. Instead, tweak your menu for a festive and less-stressful Thanksgiving meal.

Adult learning about health insurance on their computer in their home

It takes time and patience to become a well-informed healthcare user, but the peace of mind is worth it. Here are some tips for getting the best value for your healthcare dollar.

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Managing Type 2 Diabetes

Type 2 diabetes is a chronic (lifelong) condition that keeps your body from turning food into energy. That's why you feel tired and run down. Controlling your diabetes means making some changes that may be hard at first. Controlling the level of sugar in your bloodstream is the key to managing your diabetes.

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Type 2 Diabetes

When your body can't make enough insulin or can't use insulin, it is called type 2 diabetes. Read on to learn more about this condition.

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Managing Type 1 Diabetes

Diabetes is a lifelong condition. Managing your diabetes means making some changes that may be hard. And it means taking good care of yourself.

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Turkey Day Tune-Up

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